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Exercise Prescription

Improving muscle strength and flexibility in the lower limb and feet is invaluable to comfort and recovery. We can assist by designing a strengthening exercise regime as part of your treatment. Completing exercises on a daily basis helps the tone, strength and flexibility of muscles.

Exercises are helpful for all ages, including children. Development of the musculo-skeletal system encourages a correct posture and helps adults to maintain flexibility. Modest strength training will also help the range of motion needed to perform daily tasks and other physical activity.

achilles tendinopathy

"I was suffering with painful bunions for years. The level of assessments and range of treatments on offer, I was blown away., as I was previously told there was nothing I could do. After a change of footwear, course of acupuncture and orthotics for my shoes I’m now back doing the one thing I love most, hiking in the Chilterns. Thank you Walk This Way Podiatry. "

Paul Smith


Call now to discuss your needs: 01494 629 599

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