Get your feet ready for Summer!
As the days grow longer and temperatures rise, it’s time to swap winter boots for open toe shoes, sandals and flip-flops. But are your feet ready for summer? Many of us neglect our feet during the colder months, only to realise that callus, fishers (cracked heels), fungal nails, corns, calluses, or stubborn verrucae have taken […]
Step into 2025 with confidence
New Year, New Feet: Step into 2025 with Healthier, Happier Feet As we are fast approaching a brand-new year, it’s the perfect time to focus on self-care and set positive intentions. Wellness starts from the feet up! Feet are often forgotten until they don’t function how they should! They are the key to our mobility […]
Party Feet Survival – Top Tips
It’s Party Feet Season Christmas is fast approaching and so the party season is upon us! The sparkle, black tie and uncomfortable shoes all make an appearance. Whether it’s on the dance floor or simply standing in your shoes, we want to help you chose the right footwear, know how to deal with those shoe […]
Common foot issues in men
What is the best treatment for Fungal Nails? For many men, foot health often goes unnoticed until pain or discomfort hits. Highlighting Men’s Health Month this November, we wanted to share the most common foot concerns we see day in day out and how we can help. 1. Athlete’s Foot (Tinea Pedis) Athlete’s Foot is […]
The best treatment for fungal nails
What is the best treatment for Fungal Nails? Did you know that Athletes foot is one of the most common skin conditions affecting millions of feet around the world. Tinea Pedis aka Athletes foot is a fungal infection caused by the Trychophyton Rubrum fungus. Its favourite place to grow is dark, warm areas such as […]
Why does my heel hurt? All you need to know about Plantar Fasciitis
Understanding Plantar Fasciitis: Causes, Symptoms, and Treatment Plantar fasciitis is one of the most common causes of foot pain, affecting millions of people worldwide. This painful condition can significantly impact your daily life, making simple activities like walking or standing uncomfortable. Whether you’re an athlete, a busy parent, or someone who spends a lot of […]
Ingrown Toenails: Everything you need to know
If you have never had an Ingrown toenail, then consider yourself lucky! They impact heavily on people’s lives and can be debilitating. They are incredibly common and affect all ages. There are different reasons as to why we get ingrown toenails. This could be due to nail damage/trauma, footwear, incorrect nail cutting and even genetics […]
Are Foot Conditions Hereditary? Are you walking in your parents’ shoes?
When it comes to foot conditions, we get asked often are foot issues are hereditary. Understanding the genetic component of foot health can help individuals take proactive steps in managing and preventing potential problems. Let’s explore the hereditary aspects of foot conditions, the most common inherited foot issues, and advice on managing them effectively. Inherited […]
What Sandals Do Podiatrists Recommend?
With summer in full swing, it’s time to swap out those heavy boots and trainers for something lighter and more breathable. Finding the perfect pair of comfy sandals that provide both comfort and support for all-day wear can be challenging. However, investing in the right sandals can make a world of difference for your foot […]
Deep Vein Thrombosis – All You Need To Know
Deep Vein Thrombosis (DVT): Symptoms, Treatment, and Prevention DVT is a condition that affects both men and women and be critical if left untreated. With this in mine, it is important to understand the signs and symptoms, why it is important to understand these and learn how to prevent the condition. What is Deep Vein […]
